Claims on Front of Packaging and Website:

  • 120 Calories - Can Help Manage Weight. (See reference below: 1 & 10)
  • 20g Protein - Supports Muscle Mass. (See reference below: 2)
  • 6 Botanicals - Natural Menopause Support. (See references below: 3-8)
  • 26 Vitamins & Minerals - Helps Attain Daily Values. (See reference below: 9)

Claims on Back of Packaging and Website:

  • Promotes Healthy Weight Management & Metabolic Wellness. (See reference below: 10)
  • Adds Botanicals That May Help With Hot Flashes & Night Sweats. (See reference below: 4-6)
  • Supports Energy, Mood, & Memory. (See references below: 11)
  • Elevates Vitamin & Mineral Levels. (See reference below: 12)


  • U.S. Food and Drug Administration. Center for Food Safety and Applied Nutrition. (2020, March). How to Understand and Use the Nutrition Facts Label. Retrieved from
  • Robert E Bergia, III, Joshua L Hudson, Wayne W Campbell, Effect of whey protein supplementation on body composition changes in women: a systematic review and meta-analysis, Nutrition Reviews, Volume 76, Issue 7, July 2018, Pages 539–551,
  • Bani, S., Hasanpour, S., Farzad Rik, L., Hasankhani, H., & Sharami, S. H. (2013). The effect of folic acid on menopausal hot flashes: a randomized clinical trial. Journal of caring sciences, 2(2), 131–140.
  • Parikh, M., Maddaford, T. G., Austria, J. A., Aliani, M., Netticadan, T., & Pierce, G. N. (2019). Dietary Flaxseed as a Strategy for Improving Human Health. Nutrients, 11(5), 1171.
  • Imhof, M., Gocan, A., Imhof, M. et al. Soy germ extract alleviates menopausal hot flashes: placebo-controlled double-blind trial. Eur J Clin Nutr 72, 961–970 (2018).
  • Mehrpooya, M., Rabiee, S., Larki-Harchegani, A., Fallahian, A. M., Moradi, A., Ataei, S., & Javad, M. T. (2018). A comparative study on the effect of "black cohosh" and "evening primrose oil" on menopausal hot flashes. Journal of education and health promotion, 7, 36.
  • Rajoria, S., Suriano, R., Parmar, P. S., Wilson, Y. L., Megwalu, U., Moscatello, A., Bradlow, H. L., Sepkovic, D. W., Geliebter, J., Schantz, S. P., & Tiwari, R. K. (2011). 3,3'- diindolylmethane modulates estrogen metabolism in patients with thyroid proliferative disease: a pilot study. Thyroid : official journal of the American Thyroid Association, 21(3), 299–304.
  • Tomé-Carneiro, J., Gonzálvez, M., Larrosa, M., Yáñez-Gascón, M. J., García-Almagro, F. J., Ruiz-Ros, J. A., García-Conesa, M. T., Tomás-Barberán, F. A., & Espín, J. C. (2012). One-year consumption of a grape nutraceutical containing resveratrol improves the inflammatory and fibrinolytic status of patients in primary prevention of cardiovascular disease. The American journal of cardiology, 110(3), 356–363.
  • U.S. Food and Drug Administration. Center for Food Safety and Applied Nutrition. (2020, May). Daily Value on the New Nutrition and Supplement Facts Labels. Retrieved from
  • Oben, J., Kuate, D., Agbor, G., Momo, C., & Talla, X. (2006). The use of a Cissus quadrangularis formulation in the management of weight loss and metabolic syndrome. Lipids in health and disease, 5, 24.
  • Tardy, A. L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020). Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients, 12(1), 228.
  • National Institutes of Health. Office of Dietary Supplements. (2019, November). Multivitamin/mineral Supplements. Retrieved from MVMS-Consumer/