Black Cohosh

Black Cohosh

May 02 , 2021

Katharine Adams

Black Cohosh has been used for years to treat menopausal symptoms & it’s an ingredient in #pauseprotein. #blackcohosh can be helpful in easing symptoms such as night sweats, brain fog & ho...

(0) Comments

Get a Little Green in Your Diet on St. Patty's Day

Get a Little Green in Your Diet on St. Patty's Day

Mar 17 , 2021

Katharine Adams

Kale & pineapple smoothie from #pauseprotein. 1 cup frozen #kale, 1/2 cup pineapple, 1 scoop vanilla Pause Protein & your choice of milk. Delicious & festive! #menopause #perimenopause ...

(0) Comments

Enjoy Periwinkles - Fight Perimenopause and Menopause!

Enjoy Periwinkles - Fight Perimenopause and Menopause!

Mar 15 , 2021

Katharine Adams

Blend 2/3 cup frozen mangos, 1 scoop Creamy Vanilla Pause Protein, & 10 oz milk. #menopause #perimenopause #hotflashes #nightsweats #pauseprotein #menopauserelief #perimenopauserelief #hotflash...

(0) Comments

Happy Sunny Spring Sunday!

Happy Sunny Spring Sunday!

Mar 14 , 2021

Katharine Adams

Here’s to a healthy spring with #pauseprotein #menopause #menopauserelief #perimenopause #hotflashes #nightsweats #menopauserelief #healthyspring

(0) Comments

Cheers to International Women’s Day!

Cheers to International Women’s Day!

Mar 08 , 2021

Katharine Adams

Celebrate yourself with a #pauseprotein orange kale smoothie! #internationalwomensday #menopause #perimenopause #nightsweats #hotflashes #internationalwomensday2021 #womensupportingwomen #menopause...

(0) Comments

Pause for an Orange Julius

Pause for an Orange Julius

Mar 07 , 2021

Katharine Adams

Blend 2/3 cup OJ, 1/3 cup milk, 4 ice cubes, & 1 scoop of Pause Protein Creamy Vanilla. #menopause #perimenopause #hotflashes #nightsweats #menopausehealth #womensupportingwomen #perimenopauseh...

(0) Comments