Berry Blue Morning!!!

Berry Blue Morning!!!

May 20 , 2021

Katharine Adams

It’s a berry morning with this blueberry smoothie! #pauseprotein #menopause #perimenopause #menopausematters #hotflashes #brainfog #nightsweats #menopauserelief #menopausesupport #womensupportingwo...

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Having a late lunch?

Having a late lunch?

May 17 , 2021

Katharine Adams

This rich & creamy chocolate peanut butter smoothie is the perfect late lunch! Rich Chocolate Pause Protein, 2 T peanut butter & your choice of milk. Delicious & filling! #pauseprotein ...

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Black Cohosh

Black Cohosh

May 02 , 2021

Katharine Adams

Black Cohosh has been used for years to treat menopausal symptoms & it’s an ingredient in #pauseprotein. #blackcohosh can be helpful in easing symptoms such as night sweats, brain fog & ho...

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Get a Little Green in Your Diet on St. Patty's Day

Get a Little Green in Your Diet on St. Patty's Day

Mar 17 , 2021

Katharine Adams

Kale & pineapple smoothie from #pauseprotein. 1 cup frozen #kale, 1/2 cup pineapple, 1 scoop vanilla Pause Protein & your choice of milk. Delicious & festive! #menopause #perimenopause ...

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Enjoy Periwinkles - Fight Perimenopause and Menopause!

Enjoy Periwinkles - Fight Perimenopause and Menopause!

Mar 15 , 2021

Katharine Adams

Blend 2/3 cup frozen mangos, 1 scoop Creamy Vanilla Pause Protein, & 10 oz milk. #menopause #perimenopause #hotflashes #nightsweats #pauseprotein #menopauserelief #perimenopauserelief #hotflash...

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Happy Sunny Spring Sunday!

Happy Sunny Spring Sunday!

Mar 14 , 2021

Katharine Adams

Here’s to a healthy spring with #pauseprotein #menopause #menopauserelief #perimenopause #hotflashes #nightsweats #menopauserelief #healthyspring

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